• King Kong Théorie pan Virginie Despentes

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    • King Kong Théorie
    • Virginie Despentes
    • Nb. de pages: 158
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782246686118
    • Editeur: Grasset
    • Date de parution: 2006

     

     

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    En racontant pour la première fois comment elle est devenue Virginie Despentes, l'auteur de Baise-moi conteste les discours bien-pensants sur le viol, la prostitution, la pornographie. Manifeste pour un nouveau féminisme.

     

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  • Harry Potter and the chamber of secrets pan J.K. Rowling

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    • Harry Potter and the chamber of secrets
    • J.K. Rowling
    • Nb. de pages: 384
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9781408855904
    • Editeur: Bloomsbury Publishing
    • Date de parution: 2014

     

     

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  • 30 plats Végé Céto pan Magali Walkowicz

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    • 30 plats Végé Céto
    • Magali Walkowicz
    • Nb. de pages: 86
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782365493895
    • Editeur: Thierry Souccar
    • Date de parution: 2020

     

     

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    Manger céto et végétarien, est-ce compatible ? Oui ! Et en voici la preuve. Pour la première fois, un guide montre comment adopter un régime cétogène sans renoncer au mode alimentaire végétarien. Magali Walkowicz, diététicienne-nutritionniste, a accompagné des centaines de patients dans cette aventure culinaire. Elle dévoile ses secrets pour confectionner de délicieux plats sans viande ni poisson, mais avec les ingrédients stars de l'alimentation céto-végé : des graisses saines, des légumes (sans amidon), des noix, des épices, des fruits à faible teneur en glucides, des protéines végétales (soja, algues)...
    Régalez-vous de soufflés de potiron, de clafoutis aux herbes, de curry de légumes verts, de pâtes aux courgettes, de tartelettes aux poireaux... C'est onctueux, c'est bon, c'est coloré ! Pour chaque recette, sont indiqués les teneurs en protéines, glucides, lipides, calories et le ratio cétogène. Appréciable quand on n'est pas diététicien.ne ! En prime, un rappel des principes et règles de l'alimentation cétogène, et de précieux conseils pour se procurer les vitamines et minéraux clés.
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  • Kakeibo: The Japanese Art of Saving Money by Fumiko Chiba

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    • Kakeibo: The Japanese Art of Saving Money
    • Fumiko Chiba
    • Page: 208
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    • Publisher: Penguin Publishing Group

     

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    Kakeibo: The Japanese Art of Saving Money by Fumiko Chiba DISCOVER THE JAPANESE SECRET TO FINANCIAL WELL-BEING: The Kakeibo is a wonderful tool for anyone who wants to make keeping track of their spending more streamlined People in Japan are masters of minimal living, able to make do with less in all aspects of life, whether it's de-cluttering personal belongings or savvy seasonal cooking. At the heart of all this is the kakeibo: the budgeting journal used to set savings goals and track spending. The premise is simple: at the beginning of each month, the prompts in this book help you to plan how much you would like to save and what you need to do in order to reach your goal. The kakeibo then gives you space to jot down your weekly spending and reflect on the month just gone. The act of completing your journal ensures that saving is a part of your everyday life, while also giving you the opportunity to reflect and improve every month.



     

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  • Drawing the Head for Artists: Techniques for Mastering Expressive Portraiture. Oliver Sin

     

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    • Drawing the Head for Artists: Techniques for Mastering Expressive Portraiture
    • Oliver Sin
    • Page: 160
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    • Publisher: Quarry Books

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